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The danger of non-communicable diseases in pregnancy

There are an increasing number of women getting pregnant with pre-existing non-communicable diseases, which can result in pregnancy complications.

Failure and cheats did not stop this Malaysian entrepreneur

A mass communication graduate leap over many hurdles before achieving success

When taking vitamin supplements can be deadly

While we probably think there's no harm in taking as many vitamins as possible, this study finds that overdosing on some supplements can increase your risk of death.

When your thyroid gland goes into overdrive

Hyperthyroidism is when your thyroid gland produces too many thyroid hormones, and it is a condition that often goes untreated and misdiagnosed, leading to more serious issues.

Check your gestation hormone

The female hormone progesterone plays several key roles in a woman’s anatomy.

Could your child be lactose intolerant?

If your child has problems like wind or diarrhoea after drinking milk, they might be having lactose intolerance. Fortunately, this can be handled easily with just a few precautions and alternative food options.

Rescued and rehomed: How stray pup Coco found a new family

This is the story of how an abandoned stray puppy was rescued, fostered and placed with a loving human family – all because one Malaysian was at the right place at the right time.

Do men and women need to take different vitamins?

While healthy people on varied and balanced diets don’t need to supplement their vitamins, those of us that do would do well to check if our gender affects what we need to take.

Is that protein shake after a workout really effective?

Having a protein shake right after a workout may be the rage among gym-goers, but does it really boost our muscle recovery and repair?

Hormones out of sync? Here are 7 signs and corrective measures

Here are seven things to look out for when your hormones are out of sync due to lifestyle factors like stress, sleep, diet and physical activity.