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Environment

Zero waste goals: No trash to be sent to landfills or incinerators

At this unusual market, you won't find single-use disposable plastic bags. Or even plastic bottles of shampoo because you're expected to bring your own glass bottle if you want to buy shampoo. Welcome to the zero waste lifestyle.

Wellness

How to improve your metabolism after hitting 40

Your best bet to keeping your out-of-control metabolism in check doesn’t really involve a miracle cure, but practical lifestyle changes instead.

Wellness

Put those legs up to fight fatigue

This simple yoga pose will help you easily beat fatigue and get rejuvenated, and it can be done by people of all ages and fitness levels.

Movies

'John Wick 3', 'Godzilla 2' and more massive May movies

'Massive' is probably the best word to describe 'Godzilla: King Of Monsters' (May 30) with the titular monster facing off with some of his classic kaiju foes.

Music

Andy Hui scandal: Sammi Cheng forgives Hui for cheating

Two days after the news of her husband Andy Hui's dalliance with actress Jacqueline Wong broke, Hong Kong pop star Sammi Cheng has finally broken her silence about the affair.

Food

The art of pairing sake with Japanese food

This month, Japanese restaurant chain Kampachi features special omakase and sake pairing menus by Japanese guest chef Yamazumi Keisuke.

Nutrition

What to eat or not to eat before a workout

Foods that are ideal for good health may actually be detrimental and minimise the benefits if a workout if you consume them just before you start exercising.

Eating Out

A different take on poke at Tail & Fin

Tail & Fin's first outlet in Malaysia serves up all kinds of poke bowls as well as unique twists on poke like poke burritos and poke tacos.

Children

Premature babies can now be cuddled comfortably

Doctors strongly recommend skin-to-skin contact between parents and their children, but with all the wires in conventional incubators, it is challenging to sit comfortably with your premature baby in your arms.