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Know your foods

Watch those health claims on food labels, advise SHELDON MARGEN and DALE A. OGAR.

Spice it up!

Make low fat food interesting with a dash of herbs and a sprinkle of spice, write SHELDON MARGEN and DALE A. OGAR.

Whipping up airline food

A tour of MAS#8217;s catering unit in Sepang is a titillating experience. A potpourri of aromas overwhelms the senses as the staff put together 28,000 meals daily, and transport them to waiting aircraft 24 hours a day, every day. Hygiene, freshness and taste are uppermost on their minds as the kitchen crew work with clockwork precision to please the palate of seasoned travellers.

Chicken, beef or fish?

LEAN meat, poultry without the skin and fish are about the same calorie-wise. But what about health? Does it make a difference which you choose?

Going potty over 'bak kut teh'

For such an unassuming little eatery, hidden away from the main road of Jalan Cheras, in Kuala Lumpur, Restoran San Wah sure has attracted a steady stream of loyal I>bak kut teh/I(Hokkien for pork ribs tea) enthusiasts over the last 15 years.

DNA advance by Chemistry Dept

The Chemistry Department is now able to accurately and speedily identify bacteria that causes food poisoning and water contamination through DNA tests.

Add this to your food guide

A recent study is providing important supplemental information to the Food Guide Pyramid daily nutrition recommendations, which were developed by The US Department of Agriculture and the US Department of Health and Human Services.

Pregnancy watch

KATHY SENA lists out some of the important things to watch out for when you#8217;re pregnant.

Calorie creep

Hidden calories seemingly turn healthy foods into high-calorie fare with little notice. How's that so?

Call for Saudi food fair entries

MALAYSIA External Trade Development Corp (Matrade) is inviting Malaysian companies to participate in the Saudi Food 2003 fair in Riyadh from May 25#150;29.