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Qigong lessons amid treatment
HOHHOT: Some Chinese medical staff have been teaching Covid-19 patients Qigong, a traditional Chinese system of deep breathing exercise, to help them stay active during treatment.
Army man’s punches strike gold
BRONZE medallist at the Kuala Lumpur 2017 SEA Games, Sjn R. Indran, punched his way to glory in the Penang Pesta International Boxing Championship elite category.
Army man’s punches strike gold
BRONZE medallist boxer (Kuala Lumpur 2017 Sea Games) Sgt R. Indran punched his way to glory in the Penang Pesta International Boxing Championship elite category.
World-class keeper leaves national outfit after 21 years
KUALA LUMPUR: After 21 years in the national hockey team, S. Kumar (pic), considered one of the finest goalkeepers in the world, has finally called it a day.
9 things you can do to keep fit after retirement
Staying fit mentally and physically in your twilight years takes a little more effort, but it's well worth it.
Children from home enjoy hotel’s festive lunch treat
SUNWAY Putra Hotel Kuala Lumpur hosted a reception for the children of Rumah Charis in conjunction with Chinese New Year.
While NSC ponders, keglers continue to plod on
PETALING JAYA: While waiting for the National Sports Council (NSC) to approve Malaysian Tenpin Bowling Congress’ (MTBC) plans for 2020, its secretary-general Maradona Chok says the national bowlers will still stay active in the lanes.
Lack the motivation to exercise? Don't despair
Many of us lack the motivation to stick long-term to a fitness routine, but here are some tips to help you maintain that important push to work out.
Google quietly expands in New York in wake of Amazon’s stumble
If Amazon.com Inc’s botched expansion in New York City offers a cautionary tale, Google is showing there’s another way.
