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Health 23 Mar 2003 | 12:00 AM

Add this to your food guide

A recent study is providing important supplemental information to the Food Guide Pyramid daily nutrition recommendations, which were developed by The US Department of Agriculture and the US Department of Health and Human Services.

Lifestyle 25 Mar 2003 | 12:00 AM

Bread and trotter issue

AMY BEH weaves her magic and solves your culinary conundrums.

Lifestyle 25 Mar 2003 | 12:00 AM

Zap it in a zip

EVERY home has a conventional stove but the microwave oven is an invaluable addition. If you own one, you will know how versatile and useful it can be.

Health 27 Mar 2003 | 12:00 AM

Sweet benefits

SWEET potato leaves fried with dried prawn and chilli or I>sambal/II>belacan/Iis a cheap mouth-watering dish commonly served in many local Chinese restaurants. Sweet potato leaves and tubers contain a number of beneficial nutrients that help maintain good health.

Nation 27 Mar 2003 | 12:00 AM

Graduates owe education fund RM60mil

THE National Higher Education Fund Corporation (NHEFC) has yet to collect RM60mil from at least 38,000 graduates from public and private institutions of higher learning.

Lifestyle 30 Mar 2003 | 12:00 AM

Tastes of Hainan Island

The Hainanese were the Johnnies-come-lately in the history of Malaya#8217;s Chinese settlement. And, unwittingly, many of them ended up as chefs, discovers SHARON TAN.

Nation 01 Apr 2003 | 12:00 AM

Oil supply may be hit if war continues

There is sufficient stock of most essential food items for the next three months but oil supplies are good for only one to one-and-a-half months if the war in Iraq continues.

Nation 01 Apr 2003 | 12:00 AM

Miss Malaysia/World to share her beauty secrets

Participants of a workshop held in conjunction with KL Fashion Week 2003 on April 25 will get first-hand beauty tips from Miss Malaysia/World (2002/2003) Mabel Ng.

Lifestyle 01 Apr 2003 | 12:00 AM

Cooking the perfect pasta

AMY BEH weaves her magic and solves your culinary conundrums.

Letters 06 Apr 2003 | 12:00 AM

Into Jordan on eve of war

For Malaysia#8217;s new ambassador to Jordan, the United States' decision to attack Iraq ended the short break he and his wife had planned to have back home with the family. In Amman, he talked to SHAHANAZ HABIB about his four-year experience in Iraq immediately after the 1991 Gulf War.