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Add this to your food guide
A recent study is providing important supplemental information to the Food Guide Pyramid daily nutrition recommendations, which were developed by The US Department of Agriculture and the US Department of Health and Human Services.
Zap it in a zip
EVERY home has a conventional stove but the microwave oven is an invaluable addition. If you own one, you will know how versatile and useful it can be.
Sweet benefits
SWEET potato leaves fried with dried prawn and chilli or I>sambal/II>belacan/Iis a cheap mouth-watering dish commonly served in many local Chinese restaurants. Sweet potato leaves and tubers contain a number of beneficial nutrients that help maintain good health.
Graduates owe education fund RM60mil
THE National Higher Education Fund Corporation (NHEFC) has yet to collect RM60mil from at least 38,000 graduates from public and private institutions of higher learning.
Tastes of Hainan Island
The Hainanese were the Johnnies-come-lately in the history of Malaya#8217;s Chinese settlement. And, unwittingly, many of them ended up as chefs, discovers SHARON TAN.
Oil supply may be hit if war continues
There is sufficient stock of most essential food items for the next three months but oil supplies are good for only one to one-and-a-half months if the war in Iraq continues.
Miss Malaysia/World to share her beauty secrets
Participants of a workshop held in conjunction with KL Fashion Week 2003 on April 25 will get first-hand beauty tips from Miss Malaysia/World (2002/2003) Mabel Ng.
Into Jordan on eve of war
For Malaysia#8217;s new ambassador to Jordan, the United States' decision to attack Iraq ended the short break he and his wife had planned to have back home with the family. In Amman, he talked to SHAHANAZ HABIB about his four-year experience in Iraq immediately after the 1991 Gulf War.
