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Nutrition 30 Sep 2019 | 6:00 AM

Replacing chips and fries with nuts for less weight gain? That's nuts!

A study finds that replacing chips, crisps and processed meats with a serving of nuts every day is linked to less weight gain and lower obesity risk.

Wellness 11 Sep 2019 | 6:00 AM

New treatment for migraines now available in Malaysia

Migraines are more than just headaches, they are chronic neurological conditions where the brain seems to be oversensitive to stimuli, resulting in pain.

Travel 09 Sep 2019 | 6:00 AM

Is Hong Kong safe for travel?

Despite the tear gas tango it’s a crying shame that travellers have fled. Some incredible deals may yet tempt many back.

Seniors 04 Sep 2019 | 6:00 AM

Delirium, environment, youth and sex in dementia

Speakers at an international conference on Alzheimer’s disease touched on a wide range of topics related to dementia, including sexual needs and young patients.

Movie Review 14 Aug 2019 | 6:00 AM

'Parasite': Brilliant take on class difference

Bong Joon-ho's Parasite proves to be absolutely masterful in handling the subject of the hierarchical social status and materialism.

Food News 10 Aug 2019 | 6:00 AM

Cooking The Books: Dhals, traditional delicacies and veggies

From Indian dhal and sweet nonya treats to meals for omnivores looking to become more herbivorous, there's plenty to inspire creativity in the kitchen in the books featured in the August edition of Cooking The Books.

Books 07 Aug 2019 | 12:13 AM

Obit: Why Nobel Laureate Toni Morrison was so important

Toni Morrison, the first African American woman to win the Nobel Prize for Literature, has died following a brief illness.

Mind 12 Jul 2019 | 6:00 AM

Stress and desperation awoke my monster alter ego, Veronica

The stress of college life, the quest for perfection, a chronic lack of sleep, and constant paranoia all combined together to bring out her alter ego: Veronica, the amplified version of her grievances.

Asia & Oceania 22 Jun 2019 | 6:00 AM

These malls in Malaysia offer more than just shopping

Shopping malls today are hubs of activity that offer many fun experiences.

Fitness 21 Jun 2019 | 6:00 AM

Here's the best way to lose those kilos fast

Hint: It’s not through just dieting, just going to the gym, joining one of those fixed-period challenges or consuming certain products guaranteed to lose you weight (and money).