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Lifestyle 08 May 2010 | 12:00 AM

Fitting in exercise

Fit mamas, medical experts and fitness trainers all say exercise is one of the best remedies for pregnancy discomfort. Time to hit the gym!

Community 03 Aug 2016 | 12:00 AM

Joint military exercise to enhance cooperation

KOTA TINGGI: A total of 1,300 army personnel from Malaysia and the United States are taking part in a joint military exercise called Keris Strike Exercise in Negri Sembilan and Johor.

AseanPlus News 02 Apr 2017 | 12:00 AM

S’pore, Thailand and US wrap up air exercise

SINGAPORE: The Republic of Singapore Air Force (RSAF) concluded the 23rd edition of Exercise Cope Tiger, an annual trilateral air exercise, with the Royal Thai Air Force (RTAF) and the United States Pacific Air Forces (US Pacaf) in a closing ceremony.

World 19 Sep 2013 | 3:52 AM

NATO plans major east European exercise, reassures Russia

BRUNSSUM, The Netherlands (Reuters) - After years of fighting the Taliban in Afghanistan, NATO plans a major exercise in eastern Europe in November to brush up its conventional warfare skills, but insists it is not practising with Cold War foe Russia in mind.

AseanPlus News 14 Jun 2015 | 9:50 AM

Exercise, diet or both may protect against excess pregnancy weight

Thai led researchers say that women who take part in exercise, diet programs or a combination of the two during pregnancy can prevent excessive weight gain, according to a fresh review of past research.

Lifestyle 17 Aug 2012 | 12:00 AM

Top 10 benefits of pregnancy exercise

If your favourite (make that only) workout equipment is the pregnancy mood swing, stop for a moment to consider how a slightly more ambitious programme will help in lots of ways.

Health 27 Apr 2003 | 12:00 AM

Pregnant exercise

Guidelines change for exercise during pregnancy, writes JUDI SHEPPARD MISSETT.

Nation 16 Aug 2011 | 12:00 AM

Studies show 15 minutes of daily exercise can help

LOS ANGELES: Don't despair if you can't fit in the recommended 30 minutes of daily exercise. Growing evidence suggests that even half that much can help.

Business 16 Aug 2011 | 12:00 AM

Study says if you are a businessman with no time to spare 15min of exercise will do

LOS ANGELES: on't despair if you can't fit in the recommended 30 minutes of daily exercise. Growing evidence suggests that even half that much can help.

Metro News 24 May 2018 | 12:00 AM

Melaka to host world conference on exercise medicine

KUALA LUMPUR: Malaysia will host the second World Conference on Exercise Medicine (WCEM) in Melaka from Sept 24 to 26.