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PETALING JAYA: In a year filled with trials and tribulations, Mohd Syarul Azman Mahen Abdullah thought he would not be able to hoist his fifth consecutive Asian Bodybuilding and Physique Championship title.
PETALING JAYA: Malaysian bodybuilder Mohd Syarul Azman Mahen Abdullah has done it again!
PETALING JAYA: World champion Mohd Syarul Azman Mahen Abdullah received a shot in the arm ahead of the Asian Bodybuilding and Physique Championship in Batam, Indonesia, from Sept 27-Oct 3.
It’s not unusual to actually gain weight once you start exercising, however, fear not, what you are gaining is muscle, not fat.
Weight training can improve physical performance, movement control, walking speed, functional independence and self-esteem, as well as prevent osteoporosis.
DENPASAR: An alleged British fugitive was arrested in Bali with pornography and drugs, Indonesian authorities said, after British media reported that the man was selling explicit videos of himself online to fund an extravagant lifestyle on the island.
INCREASING democracy in city administration, savings for Kuala Lumpur City Hall (DBKL) and better connectivity for commuters top the achievements of Federal Territories Ministry in the past year.
LONDON (ANN): A woman was charged with “controlling behavior,” an offense punishable by law in England, for allegedly nagging her bodybuilder husband to do more housework and spend less time at the gym.
KOTA KINABALU: Joyce Heng Shu Xia has won the Women's Open title at the Static Monsters World Championship 2019 on Sunday (June 16).
KOTA KINABALU: The Sabah Youth and Sports Ministry is expected to assist strongwoman Joyce Heng Shu Xia to enable her to compete in the “Static Monsters” world championship in Gold Coast, Australia in June.