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Family

Protect your body and brain

It’s important to be mindful of changes that happen as the years roll by.

Fitness

Don't want no kidney stones

All you need to know about kidney stones.

Fitness

A fit mind: How to prevent serious ARCD

When there’s no cure, prevention is as good as gold.

Wellness

Exploring medical and healing options

Alternative medicine goes mainstream in the US.

Nutrition

Doctor Oz in hot soup

TV’s Dr Oz faces Capitol Hill critics over weight-loss claims.

Wellness

Iron supplements recommended alongside treatment for heavy periods

Anaemia caused by ‘Aunt Flo’ should be treated to improve women’s health and overall quality of life.

Family

Doctor emphasises babies' need for additional vitamin D

Experts finally agree on one thing in the bottle vs breastfeeding debacle.

People

Keeping up with actress Kate Bosworth

Superman’s girlfriend talks about her skincare regimen, being a stepmum and what she wore on her wedding day.

Wellness

Astragalus: Chinese medicinal herb enlisted in fight against allergic rhinitis

A herb long used in traditional Chinese medicine for diabetes has been recently proven effective for allergic rhinitis, with some even touting the plant as a 'superfood'.

Wellness

Work smart, research smart

Challenges in the Malaysian herbal industry.