Here's how to calculate how many calories you need in a day

Knowing your daily energy requirement can help in managing your weight and maintaining your fitness.

Royal Belum thrills Malaysian friends with adventure

The ancient rainforest in Royal Belum, Perak was beckoning and once again a group of Malaysian friends were drawn into the tapestry of a Malaysian adventure.

Seal orphans get wetsuit mamas

Irish designers and seal rescuers have put together a "proxy parent" panacea for pups who are pining for their missing mothers.

Human Writes: Helping those hardest hit by the Covid-19 pandemic in Malaysia

Your next job opportunity can come from someone you already know

With the support of your LinkedIn community, career opportunities may be closer than you think.

Offbeat stories: 10 TV shows based on eccentric graphic novels to watch

Love 'Umbrella Academy'? Here are 10 more shows based on graphic novels you must watch.

Montblanc celebrates cinematic storytelling in new inspirational campaign

From Spike Lee to Taron Egerton and Chen Kun, Montblanc shines a spotlight on the real stories and unique perspectives of inspiring individuals within the cinematic world.

How to graciously decline an invitation to a social event at a time like this

Whether it's a wedding, a birthday party or some other social event that you don't feel comfortable attending, here's how to say no with grace.

Can face masks truly be fashionable and chic? More importantly, should they?

Fashion labels have turned face masks into chic – if not outright luxurious – accessories, with designs offered at crazy prices. Yet, people are snapping them up all the same.

How to find better windows to protect you from noise – and stress.

The right windows, if correctly installed, can protect people from the worst excesses.