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Rock-climbing to test your fitness

GEORGE TOWN: The only way to know what you are made of is to test yourself.

Cosway’s experience centre to attract more youths

HOMEGROWN network marketing company Cosway hopes to target the younger crowd of consumers with the launch of its first Experience Centre in Berjaya Times Square.

Wellness fest promises a lot of fun

THE Malaysia Urban Retreat Festival (Murfest) is returning for the fourth consecutive year from Nov 3 to 5 at Le Meridien Putrajaya.

Health personality opens yoga studio

TWENTY years of practising Pranayama breathing techniques combined with yoga training at the foothills of the Himalayas have given health and wellness personality Jojo Struys a sense of serenity.

Health and wellness fair to also highlight emotional and financial well-being

WHAT is the first thing that comes to mind when you think of ways to lead a healthy lifestyle?

Buying and selling in sisterly vigour

Women coming together under one roof can be a powerful thing.

Bazaar to showcase creativity and entrepreneurial spirit

BE wowed by women’s creativity and entrepreneurial spirit at a women’s speciality bazaar at The Star Media Group’s WOW – Women do Wonders event tomorrow.

When a tile’s not just a tile

Feruni Ceramiche says their new ActiveSurface tile is a real breakthrough as it mitigates against toxic emissions, is anti-microbial and has ionising effects too. MEK ZHIN reports.

Physical and mental challenges await visitors to FitForLife fair

THE FitForLife Penang fair is not all about health checks and services, supplements and health products.

Thousands enjoy bubble showers at the Great Eastern Bubble Dash Run 2016 in Penang

The upcoming run in Kuala Lumpur will take place at Dataran Merdeka on Oct 23.

Life Inspired has a chic new look

2020 is all about change, and Life Inspired did just that with a fresh makeover!

This month, we speak to 3 female icons about empowerment and more - read it for FREE this week.