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Eating Out 31 Dec 2013 | 4:00 PM

Six auspicious packages from Corus

Hotel offers healthy and hearty CNY menu starting tomorrow.

Viewpoints 01 Jan 2014 | 12:46 PM

What colour is your urine?

There are many reasons for cloudy and discoloured urine.

Wellness 01 Jan 2014 | 4:00 PM

A timely call for action

This is the final article in the series on prediabetes. In effect, the condition offers you the opportunity to improve your health.

People 05 Jan 2014 | 4:00 PM

Making a difference

In November, this writer left his aesthetic practice behind to lend a badly needed medical hand among those affected by Typhoon Haiyan.

Fitness 18 Jan 2014 | 4:00 PM

Encouraging wellness at work

Inspiring workers to wellness can be tricky business.

Viewpoints 25 Jan 2014 | 4:00 PM

What's an alkaline diet?

The Internet is rife with information about the alkaline diet. What’s truth and what’s hype?

Fitness 01 Feb 2014 | 4:00 PM

Come on Malaysians, get moving!

Implementing a community sports programme can be challenging, but the rewards are aplenty.

Fitness 07 Feb 2014 | 2:20 AM

Why obese and overweight people should be vigilant about air quality

They may be more vulnerable to breathing in contaminants.

Fitness 15 Feb 2014 | 4:00 PM

HIIT (High-intensity interval training) is a hit!

The American College of Sports Medicine has named high-intensity interval training (HIIT) as the top fitness global trend for 2014.

Wellness 22 Feb 2014 | 4:00 PM

Reprogramming our cells

A German doctor has come up with a way to reduce reliance on immunosuppresive drugs and treat inflammatory conditions using the body’s own white blood cells.