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FitForLife 2015 will offer a host of activities and healthy living tips for the general public this coming April.
Here are some tips from Great Eastern Life on how to take up running seriously.
Understand what high blood pressure is so that you can take steps to effectively control the condition.
WITH World Health Day just around the corner, it seems only fitting to take the opportunity to raise awareness on the latest trends in promoting healthier lifestyles.
FitForLife 2015 is a partnership between The Star and Great Eastern Life, and the three-day fair will feature the latest trends in fitness and healthy living.