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Dear Thelma 25 Oct 2014 | 4:00 PM

Dear Thelma: I am sitting for my STPM and I am stressing out!

Learning to deal with exam stress.

Wellness 25 Oct 2014 | 4:00 PM

What makes us age faster, or slower?

Have you ever met a friend you haven't seen for a while and find him or her looking exactly as you remembered years ago? Ageing is certainly unavoidable, but for certain reasons, some people age slowly. Why is life so unfair?

Wellness 25 Oct 2014 | 4:00 PM

And now for some beach therapy

From the texture of the sand to the blue aquatic hue of the waters, experts say the beach offers plenty of restorative benefits to even the most jaded of souls.

Fitness 22 Oct 2014 | 4:00 PM

A holistic view of cancer recovery

Live a healthy balanced life to maximise your chances of cancer recovery.

Lifestyle 22 Oct 2014 | 5:20 AM

Mariah Carey gets six-figure retail therapy in Kuala Lumpur

Singer also takes children to make pizza at a restaurant.

Fitness 21 Oct 2014 | 4:00 PM

Exercise protects the brain against depression

Well-conditioned muscles make it easier for the body to purge a harmful protein associated with depression, a new study suggests.

Wellness 20 Oct 2014 | 4:00 PM

Listening to jazz may ease post-surgery recovery

Patients who listen to jazz after undergoing surgery could lower their heart rates and consequently experience less anxiety, says study.

Nutrition 20 Oct 2014 | 4:00 PM

Substance in broccoli improves autism symptoms, says study

A chemical found in broccoli and other vegetables may improve the behavioural and social symptoms of autism, according to new study.

Wellness 18 Oct 2014 | 4:00 PM

Jazzing it up after surgery for some healing goodness

After surgery, listening to soothing jazz may just help ease the pain.

Fitness 18 Oct 2014 | 4:00 PM

Just add science: Building better runners with a bit of know-how

Taking the scientific approach has resulted in two European championships for Belgian runner Pieter-Jan Hannes.