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Quick guide to Aussie cities

There’s so much that this vast continent has to offer, with each city having its own charm and attraction.

Festive celebrations

It’s all about tradition and family when ushering in the New Year.

When it comes to stress, two minds are better than one

Talking to others is good coping mechanism.

Fresh philosophy

Two talented China-based homegrown musicians take a new path through the Chinese classical landscape.

Festive road trip fun

Here are some tips for a smooth drive home this Chinese New Year.

Fitness 101 for seniors

As we age, exercise is crucial to minimise the impact of illnesses and chronic diseases.

A healthy weight loss

Winning the war against his Cheez Whiz legacy: Philly Cheesesteak heir drops 42kg.

Banish stress with mindfulness training and meditation

Mindfulness-Based Stress Reduction (MBSR) is an amalgamation of ancient Eastern practices that is gaining popularity as a way to relieve stress and boost concentration.

Raising children without raising our voices

This mother resolves to be more mellow and yell less at her kids.

Fuss-free flights with toddlers

Useful tips for those travelling with toddlers this Lunar New Year.

Life Inspired has a chic new look

2020 is all about change, and Life Inspired did just that with a fresh makeover!

This month, we speak to 3 female icons about empowerment and more - read it for FREE this week.