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Fitness 27 Dec 2014 | 4:00 PM

How’s our health?

The Global Burden of Disease (GBD) Study 2013 is part of an ongoing effort to produce the most timely and up-to-date understanding of what kills and ails people worldwide.

Nutrition 27 Dec 2014 | 4:00 PM

Beware the hidden sugar

Are you aware of exactly how much added sugar is in your food, even in the savoury dishes?

Nutrition 28 Dec 2014 | 4:00 PM

Food you should eat in 2015

Start your best year ever, in terms of health at least, with a plan, a super food plan.

Fitness 04 Jan 2015 | 4:00 PM

New Year resolution: Do yoga for heart health

Those sun salutations and downward dogs could be as good for the heart as cycling or brisk walking, and easier to tolerate for older people and those with health challenges, according to a new review of existing research.

Wellness 10 Jan 2015 | 4:00 PM

Optical coherence tomography deals with retinal eye diseases the better way

A technology first described in the 1990s – OCT – is making the diagnosis and management of retinal eye diseases that much easier.

Seniors 10 Jan 2015 | 4:00 PM

Hypertension, the sneaky killer coming for the last best years of your life

High blood pressure is directly linked to the incidence of heart disease, and it is becoming more common by the day.

Living 11 Jan 2015 | 4:00 PM

Common drugs seeping into lakes and fish

Diabetes drug found in Lake Michigan could harm fish, researchers say.

Wellness 14 Jan 2015 | 4:00 PM

There is no such thing as ‘healthy obesity’, says study

People who are obese may appear healthy for a while but their condition declines over time, says a study that followed more than 2,500 people for 20 years.

Viewpoints 18 Jan 2015 | 4:00 PM

What constitutes a healthy diet?

There is so much conflicting information out there that it’s hard to know what to believe anymore.

Style 19 Jan 2015 | 7:00 AM

Rihanna, Jourdan Dunn design bags for charity

A host of celebrities and models will create custom bags for Fendi which will be auctioned off for charity.

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