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Food News

Curious Cook: The strange story of gluten, part 2

As non-coeliac gluten sensitivity (NCGS) is very probably an allergic response of some kind, it would help to explore the nature of allergies.

Wellness

'But it's not that time of the month': 10 causes of abnormal vaginal bleeding

It can be really scary for a woman to discover she's having her period when it's not time yet. Here are 10 possible causes of abnormal vaginal bleeding.

Seniors

New evidence adds 5 more groups at risk of vitamin B12 deficiency

Vitamin B12 deficiency is one of the most prevalent nutritional deficiencies, and new evidence has found that it affects far more people than previously thought.

Nutrition

Simple diet changes could ease the pain of incurable osteoarthritis

There's no known cure for osteoarthritis, the most prevalent form of arthritis in the world, but there are vegetables, vitamins and supplements that can relieve the painful symptoms.

Family

3 entrepreneurial Malaysian women who juggle motherhood with style

Designer Ung Yiu Lin, beauty entrepreneur Dahlia Nadirah Juhari and fashion entrepreneur Siti Sarah Shah Nor talk about balancing marriage, motherhood, career and their sanity.

Living

Beautiful Stripes: Is bad publicity better than no publicity at all?

Columnist Patsy Kam is ready with her popcorn as she watches the dramas unfold in Malaysia's fashion and beauty scene, including the Neelofa kerfuffle and the body-shaming debacle.

Wellness

Know the risks of taking these 6 herbal remedies for anxiety

Thinking of taking passion flower, lemon balm or even chamomile supplements to treat your anxiety? Talk to a doctor first, especially if you're on other medications.

Style

Biotherm presents results that microbes are good for the skin

At a recent Biotherm Healing Summit in Singapore, the brand presented evidence of its proprietary Life Plankton’s ability to improve skin.

Nutrition

10 answers you should know about probiotic food and supplements

Probiotics are beneficial microorganisms that can help humans with our health. Read on to learn more about these useful cultures and how to properly consume them.

Seniors

Exercise, not vitamins, urged to prevent falls in seniors

Falling is the leading cause of injury-related death among people over age 65, and seniors who want to avoid falls should exercise, not rely on supplements like vitamin D.