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Rock-climbing to test your fitness

GEORGE TOWN: The only way to know what you are made of is to test yourself.

Visitors throng Star FitForLife Penang

GEORGE TOWN: From Friday to Sunday, 500 goodies bags are being laid out each day for registered visitors to Star FitForLife Penang 2017.

Tips on healthy living and fun under one roof

GEORGE TOWN: From cholesterol-busting solutions to cardio workouts on ice to a chance to try out a rock-climbing wall to a step-by-step guide on using a ride-hailing app, the Star FitForLife Penang 2017 promises to be an enlightening experience.

Learn new ways of staying healthy

PETALING JAYA: The public will get a chance to learn and try out new ways of staying fit and healthy at the Star FitForLife 2017 Penang health fair.

Women are key agents in tackling diabetes

From PROFESSOR DR CHIN KIN FAH of Taylor’s University.

Quit smoking for longevity

A letter from EDWARD WONG, Menglembu.

Second water source for Kampung Broga

THE children screamed and squealed as they ran in circles, soaking in the water gushing

Getting creative with fruit and vege

WHEN asked if they would like to become “Healthy Heroes”, a group of about 100 children raised their hands enthusiastically.

Spoilt for choice at beauty expo

BEAUTY products, be it for men or women, are ever changing based on consumer patterns over the years, with the latest trend being natural and organic products.

Etika pumps RM100mil into dairy plant

PETALING JAYA: Etika Group of Companies has invested over RM100mil to upgrade its dairy plant in Meru, which will see an exponential increase in local milk production from Etika.