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HERBAL medicine has been practised for thousands of years. It offers hope for conditions as varied as the common cold, depression and Alzheimer#8217;s disease. As more and more research and clinical studies become available, increasing numbers of health care professionals are beginning to recommend herbal treatments for their patients.
There is a growing trend to consume health and nutritional supplements to maintain health and general wellbeing. For a person who has never taken health supplements before, it's not uncommon to be confused by the wide range and variety of health products available on the shelves in a pharmacy or Chinese medical hall.