The French novelist Marcel Proust encouraged us to be grateful for those who make us happy. They are, he said, “charming gardeners who make our souls blossom”. Last month, I received news of a friend who fell ill and had to return home for treatment. Although I’ve known her only a few months, I was deeply saddened to be told of her condition. As someone who studies mindfulness, I know full well that anything can happen to any of us at any time. Nevertheless, I felt it unfair that something so awful should happen to someone so wonderful.
In life, there are people who, just by their presence, can lift the spirits of those around them. Initially, it can seem like it’s an effort to make a good first impression. In this case, it quickly became clear that this was someone whose sole motivation is to leave others happier than she found them.
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