If you lead a healthy lifestyle, there is no reason why you cannot indulge in a daily cup of coffee, or two. For those with high cholesterol, Dr Liew advises using filtered coffees as paper filters will remove coffee lipid compounds.
A sip of freshly brewed coffee often awakens our senses in the morning.
For general practitioner Dr James Liew, it kept him on his feet for hours.
Already a subscriber? Log in
Save 30% OFF The Star Digital Access
Cancel anytime. Ad-free. Unlimited access with perks.
