Eating healthily to prepare for fasting this Ramadan

It is easy to overindulge in food and drinks during the iftar meal after fasting the whole day, however, this is not healthy. — Bernama

Have you been seeing advertisements featuring elaborate evening feasts with mouth-watering dishes and vibrantly-coloured beverages everywhere of late?

For food-loving Malaysians, this is a sure sign that the Muslim holy month of Ramadan is fast approaching.