ACCORDING to a recent report on fitness trends by the US Sporting Goods Manufacturers Association, the number of gym memberships in the country has been rising steadily. Over the past decade, the total number of health club members has increased a whopping 76%, from 17.4 million in to 30.6 million.
More people are experiencing firsthand how integral a health club can be in sculpting their bodies and strengthening their hearts. But to realise the highest possible return on investment into a gym, you must choose intelligently.