Curious Cook: A better life


Adopting a healthy diet between the ages of 20 to 60 can increase life span by at least a decade. —ELLA OLSSON/Pexels

The latest available statistics (published in 2022 for the year ending 2021) on human life expectancy from the United Nations WPP (World Population Prospects) is sober reading. The data from over 240 countries and dependent territories indicated the peak of human longevity was achieved in 2019. It also highlighted the magnitude of the impact of the Covid-19 pandemic in life expectancy terms.

From the peak of 2019, citizens in most countries had lost significant periods of their statistical life expectancies. By 2021, India had lost 3.7 years of their expected lifespan in 2019, Europe had lost 2.1 years, the USA had lost 1.9 years, both Germany and the UK lost a year while Malaysia lost 0.9 years although France lost only 0.2 years.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Curious Cook , Chris Chan , lifespan

Next In Food For Thought

The Mediterranean diet doesn't confer benefits overnight
Curious Cook: Colorectal cancer, timely screening matters
Curious Cook: Colorectal cancer, the silent saboteur
Which frying pan is the safest for health?
Curious Cook: Ode to noodles, part 2
Curious Cook: Ode to noodles, part 1
Are you getting enough fibre in your diet?
A good reason to eat leftover carbs
First aid for suspected alcohol poisoning
It’s tough going gluten-free

Others Also Read