Nation

How healthy living impacts your heart

By Dr LOUIS IGNARRO
Exercise: Doing stress-relieving activities like yoga, are an important part of heart health. — AFP

PETALING JAYA: You are probably familiar with all the usual heart-healthy tips, but how exactly do these choices affect your heart?

When it comes to making informed decisions, many people don’t understand how it can affect heart health and overall bodily wellness.

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Health , Heart health , cardiovascular system , exercise , diet , stress

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