Get a workout buddy to motivate yourself

Aesthetically yours: Reasons why you're not losing weight despite slogging away with exercise.

Wanting to lose a couple of kilos is one of the main reasons people turn up at aesthetic clinics like mine. A good number of my clients claim they slog away at the gym but fail to lose any weight. Or worse still, gain a couple of pounds in the process. They seek my help to enlighten them on this great conundrum of life.