Filename : japan.87d69151231.original.jpg - To go with Colour Therapy: latest adult coloring book focuses on anti-stress benefits (published on 2015-03-09 02:36:06)
Think colouring is just for children? Think again. Publishers of adult colouring books claim that among other benefits, it can lower anxiety and serve as a sleep aid.
A growing trend among adults, colouring books, are said to help de-stress and unwind, and are slowly taking off outside Europe, where the trend originated.
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