Science behind dietary supplements: Do we really need to take them?


From multivitamins to fish oil, daily pills and powders, taking supplements have become routine for millions around the world.

Doctors say we need them. Advertising encourages us to take them. And – with industry estimates of more than £36bil (RM162bil) being spent on them worldwide – we are clearly buying them.

The Star Christmas Special Promo: Save 35% OFF Yearly. T&C applies.

Monthly Plan

RM 13.90/month

Best Value

Annual Plan

RM 12.33/month

RM 8.02/month

Billed as RM 96.20 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Health , Supplements , Medicine , Health , Science , Vitamins

Next In Health

Three exercises to strengthen your knees�
Heed these warning signs of a heart attack�
Stay well during the holidays�
Help soon available to maintain cochlear implants
Exercising is for all ages, even you, grandpa and grandma!
COPD made him quit smoking cold turkey
Looking after our lungs starting with AI-powered screening
Enjoy the feast, skip the bloating
Those who led during the Covid-19 pandemic
When stopping steroid creams makes your skin worse

Others Also Read