Teens trade sleep for success


Life

IN the past, the main sleep issue with teenagers was rousing them from slumber to get to class on time. These days, sleep deprivation is chronic among children.

There are several passages in the new book Overloaded And Underprepared by Denise Pope, Maureen Brown and Sarah Miles that fill me with sadness for American high school students, the most driven of whom are forever in search of a competitive edge. Some use stimulants like Adderall. Some cheat. But the part of the book that somehow got to me most was about sleep.

Play, subscribe and stand a chance to win prizes worth over RM39,000! T&C applies.

Monthly Plan

RM 13.90/month

RM 11.12/month

Billed as RM 11.12 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 9.87/month

Billed as RM 118.40 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Next In Nation

Appeals court reinstates Puncak Gali Harmoni's suit against Emrail
More than 3.4 million Singaporeans have visited Malaysia in Jan-Feb 2026, says High Commissioner
Sabahans rally for 40% revenue rights in Kota Kinabalu
Duo stopped trying to smuggle 888 bottles of liquor from Singapore
Student seriously hurt in crash involving ambulance near USM
Former EC chairman Mohd Hashim Abdullah dies at 71
Govt paying RM6bil in fuel subsidies, up from RM700mil before Iran war, says Amir Hamzah
Senior cop nabbed for allegedly masterminding RM4.4mil robberies
Apad revokes trailer company's licence after fatal Segamat accident
Immigration bust migrant smuggling syndicate in K'tan, 22 foreigners nabbed

Others Also Read