Muscle mass could be a predictor of longevity along with other measurements.
Building muscle could help increase longevity in older adults.
The more muscle mass you have, the healthier you are, and new evidence indicates said mass could also help you live longer!
Already a subscriber? Log in.
Limited time offer:
Just RM5 per month.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
