When it comes to stress, two minds are better than one


Talking to others is good coping mechanism.

NERVOUS about an upcoming presentation or a major work project? New research shows that sharing your anxieties with people who may be feeling the same way can be an effective coping mechanism for dealing with the stress.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Lifestyle , stress , anxiety , sharing

Next In Health

Feeling depressed? Get out and exercise to treat yourself
Does your teen appear to be addicted to shopping?
Pros and cons of drinking your ‘meal’�
When you fracture your foot�
Neurosurgeons can operate on more than the brain
Helping our children feel confident�
Angina: The pain in the chest that forewarns a heart attack
Understanding GLP-1 drugs, those popular weight-loss medications
From vision to action: Reset-ting Malaysia's healthcare system
Beware of instant coffee with ‘extra power’��

Others Also Read