A big load to bear

While Adiwayu is aware that an exercise regime can help battle her woes with weight, she is guilty of almost always preferring to ¿sit at home especially after a long day at work.¿

An unhealthy family lifestyle is one of the main contributors to a rise in the incidence of obesity among children.

ADIWAYU Ansar Zainuddin has been overweight all her life. She was bullied as a child, and wallowed in depression in college because of her weight issues.