15 ways to burn 300 calories


Want to know how many calories you burn while playing your favourite sport?

WHEN it comes to weight loss, the math is simple: burn more calories than you eat. While certainly easier said than done, here are a few easy ways to shave off a few calories.

Limited time offer:
Just RM5 per month.

Monthly Plan

RM13.90/month
RM5/month

Billed as RM5/month for the 1st 6 months then RM13.90 thereafters.

Annual Plan

RM12.33/month

Billed as RM148.00/year

1 month

Free Trial

For new subscribers only


Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!

Fitness , sports , burning calories

   

Others Also Read