Health and fitness apps for you

Looking for a health and fitness companion that doesn’t grumble at you? Get an app! – Filepic

France: Pacer 
This easy-to-use pedometer tracks your activity, including calories burned and steps taken, and logs and tracks your blood pressure. Also offers a tool to help you manage your weight. Free.

UK: MyWater
This app lets you track your water consumption throughout the day, view your progress over time, and set goals for drinking H2O. Free.

Malaysia: Food RX - Paleo & zone diet app
This free version of Food RX features a food and workout database featuring hundreds of Paleo-friendly foods and Crossfit WODs (workouts of the day). Also lets you track your weight, search databases, and set fitness goals.

Columbia: Sworkit Pro
The app offers randomised circuit training workouts to keep you fit. Choose workout length and target different areas. No weights or extra equipment needed. US$0.99

Mexico: Argus by Azumio
This app transforms your iPhone into a “health and fitness companion” by monitoring and tracking your workouts, sleep, food, hydration, and weight to help you reach your goals. Free. – AFP Relaxnews

France: Pacer 
This easy-to-use pedometer tracks your activity, including calories burned and steps taken, and logs and tracks your blood pressure. Also offers a tool to help you manage your weight. Free.