According to a study, the earlier an individual is exposed to light, the lower her body mass index.
Study finds that morning light could be secret to healthy weight.
Being slimmer could be as simple as waking up early for some morning sunshine, US researchers suggested on April 2.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!
