Mohamed Idris: Malaysians should get eight hours of sleep a night
MANY Malaysians today are sleep-deprived, thanks to tech advances that allow us to work and play 24/7.
Consumers Association of Penang (CAP) president S.M. MohamedIdris said that a regional survey showed that Malaysians got only 6.4 hours of sleep on average, short of the recommended eight hours of sleep.
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