Eating some fish during pregnancy can curb anxiety

A Brazilian study finds that pregnant women who never or rarely ate dark or oily fish (salmon and tuna, for example) were 53% more likely to experience high levels of anxiety in their third trimester compared with women who ate fish at least once a week. – Filepic

Eating one serving of dark or oily fish a week during pregnancy may reduce anxiety, a new study says.

EATING one serving of fish a week during pregnancy may lower a mother-to-be’s anxiety, a new Brazilian study finds.