Eat right, move more


In conjunction with Nutrition Month Malaysia 2014, we are carrying a series of four articles relating to nutrition matters. This week, we look at how unhealthy eating habits and a sedentary lifestyle are major causes of obesity.

AS a nation, we are losing the battle of the bulge. According to a 2010 survey by the World Health Organisation (WHO), Malaysia held the dubious distinction of being the fattest country in South-East Asia.

Save 30% OFF The Star Digital Access

Monthly Plan

RM 13.90/month

RM 9.73/month

Billed as RM 9.73 for the 1st month, RM 13.90 thereafter.

Best Value

Annual Plan

RM 12.33/month

RM 8.63/month

Billed as RM 103.60 for the 1st year, RM 148 thereafter.

Follow us on our official WhatsApp channel for breaking news alerts and key updates!
Health , nutrition month 2014

Next In Health

Pros and cons of drinking your ‘meal’�
When you fracture your foot�
Neurosurgeons can operate on more than the brain
Helping our children feel confident�
Angina: The pain in the chest that forewarns a heart attack
Understanding GLP-1 drugs, those popular weight-loss medications
From vision to action: Reset-ting Malaysia's healthcare system
Beware of instant coffee with ‘extra power’��
Ladies, prepare early for those potential extra kilos�
Keeping our children safe on the road

Others Also Read