If there's one time of year to try detoxing from screens and social networks, it's the summer vacation. For many people, however, putting down their smartphone remains a difficult task. Here are a few simple things you can try to help you spend less time on your smartphone this summer.
Spending your vacation without screens can be really tricky when you're glued to them the rest of the year. But the summer break is the perfect time to step back and think about something other than notifications, likes and emails.
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