WFH got you stiff and sore? An ergonomics expert offers eight tips to stay healthy

Working from home means that many of us are working in less than ideal ergonomic situations as we type on laptops in bed, on bookshelves, on the couch and at the kitchen table. But there are steps to be taken with an eye on keeping healthy. — Dreamstime/TNS

Most of us are working from home now as the fast-spreading coronavirus has forced us to shelter in place.

That means that many of us are working remotely in less than ideal ergonomic situations as we type on laptops in bed, on bookshelves, on the couch and at the kitchen table.