Researchers at the National Institute of Health found an association between any exposure to artificial light (such as a television or a light on in the room) at night while sleeping and weight gan in women. [Photo by bikesandwich is licensed under CC BY-NC-SA 2.0]
Scientists have linked sleeping with artificial light on and a risk for gaining weight or developing obesity for women.
Researchers at the US National Institute of Health found an association between any exposure to artificial light (such as a television or a light on in the room) at night while sleeping and weight gain in women.
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