Idyllic-looking faraway places, food that makes you salivate and selfies that look so good they make you feel like an ugly ogre.
Social media can pile on the pressure to have a perfect life, making users feel depressed and inadequate. Above all, it's those who passively use apps such as Instagram and Facebook who are likely to suffer negative effects, according to psychologists.
Already a subscriber? Log in.
Win a prize this Mother's Day by subscribing to our annual plan now! T&C applies.
Cancel anytime. No ads. Auto-renewal. Unlimited access to the web and app. Personalised features. Members rewards.
Follow us on our official WhatsApp channel for breaking news alerts and key updates!