Conquering our minds in times of Covid-19


LET’S face it, being at home for two days seems like a holiday but being home for over 25 days is something else altogether. We have never, as a community lived something like this before, and because it’s new it can come with overwhelming feelings we probably have never had before either.

Our main challenge for this moment seems to be conquering our mind. And having the realisation that our minds are truly powerful and can bring out the best or worst in us during these struggling times.

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Nicol David , column , Covid-19

   

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