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Kokuyo Design Award 2020: Inspiring creations from the heart

The Kokuyo Design Award 2020 aims to inspire functional and elegant lifestyle products with mass appeal for the consumer market.


Dad-daughter duo uses drum circles to bring the best out of people

A father-daughter team believes that drum circles are inspirational, therapeutic and bring out the best in people.


Know what's the quickest way to build muscles?

We all know that strength training builds muscles but the debate rages as to whether compound or isolation exercises produce faster results.