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SEAH Zhang Yu made Malaysia proud when he was crowned South-East Asia’s Toughest after emerging victorious in the “R U Tough Enough 2019” final showdown at Sunway Pyramid.
Thousands move into residential halls at the country’s 20 public universities as they start their undergraduate degree programmes.
PETALING JAYA: The rights and opportunities of female athletes to participate in sports should not be curtailed by forcing syariah-compliant dress codes on them, said Wanita MCA chairman Datuk Heng Seai Kie.
An experimental app may help people learn to meditate, which in turn yields improvements in attention span and working memory, a new study suggests.
PETALING JAYA: Weightlifter Mohd Azroy Hazalwafie Izhar Ahmad had a fruitful outing on his return to the international stage.
PETALING JAYA: Malaysia’s weightlifters have a lot of catching up to do when they compete in the Asian Weightlifting Championships in Ningbo, China from April 20-30.
AMIR, a 32-year old fitness buff, used to travel three miles to a mall at the end of every month to purchase his health and weight-lifting supplements.
A letter from RUEBEN DUDLEY , Petaling Jaya, Selangor
After under-taking a super strenuous workout regime for 'Creed', Michael B. Jordan was almost unrecognisable, and he looks even better in 'Creed 2'.
PENANG was able to recover each ringgit spent and gain a tidy profit in hosting the Asia Pacific Masters Games (APMG) 2018.