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Malaysian Food Pyramid updated for better nutritional guidance
The Malaysian Food Pyramid has been revised to better guide Malaysians in making healthy food choices.
Cecilia Cheung says she's not pregnant, just had too many cream puffs
Cheung revealed in an interview that she has no plans for a fourth child.
Curious Cook: Fruit and vegetables, cows and gas, and more fodder for thought
Our columnist analyses some food studies and other reports, including the fact that eating five portions of fruits and vegetables is linked with longer life spans.
Experts: Lifestyle changes can help treat and prevent dyslipidaemia
PETALING JAYA: While there are genetic factors involved in whether someone develops it, diet and lifestyle changes can help treat and prevent dyslipidaemia – an abnormal amount of lipids (fatty substances) in the blood.
Forgetfulness does not necessarily mean dementia
Becoming forgetful as one grows older can be caused by a number of conditions, some of which are easily treatable.
What's the best time to eat our meals?
Although some people believe that there are certain restrictions on when to eat, these conditions are less fact than fiction.
Cosmetic surgery more popular during lockdowns, due to the 'Zoom effect'
Whether it's Botox, liposuction or eye work, cosmetic surgery is experiencing a surge in numbers during the pandemic. Experts put it down to excess time and money – and all that staring at oneself on Zoom.
An extremely picky eater could be suffering from this eating disorder
The little-known avoidant restrictive food intake disorder can have a severe, lifelong impact on the affected person’s health.
PJ parks and hiking trails to reopen
Parks and hiking trails in Petaling Jaya are set to reopen with the announcement of the conditional movement control order for Selangor, Kuala Lumpur, Johor and Penang.
Our thyroid hormones can't be too high or too low, but just right for our health
The level of thyroid hormones in our body needs to be carefully calibrated, as either too much or too little will cause problems.
