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Fitness 12 Mar 2019 | 6:00 AM

5 exercises Brie Larson did to prep for Captain Marvel

Here are five of the exercises Brie Larson did in order to train for her Captain Marvel role, with beginner versions included for us amateurs.

Fitness 03 Aug 2015 | 7:00 AM

Tighten your abs, strengthen your core

Work your abs and get back in shape. There is still time to look and feel better before the year ends.

Viewpoints 12 Jul 2015 | 7:30 AM

Our wrists may be small but they are still mighty‎

They may be small, but the wrists are built tough.

Viewpoints 12 Jul 2014 | 4:00 PM

Is your bag breaking your back?

Weighed your handbag recently? It could be too heavy for your own good.

Viewpoints 06 Jun 2014 | 4:00 PM

Watch TV, eat toasties

The columnists get swept along in the wave of excitement and come up with suggestions for toasties to snack on while watching the World Cup.