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New research finds that the act of meditation works on our endocrine system to decrease the effects of stress physically.
Researchers confirm that persistent stress and severe trauma does indeed play a role in turning one’s hair white quicker.
Having to stay home during this movement control order can cause stress and anxiety. Here’s some expert advice on what you can do to ride through this period safely.
There is a quick and easy way to get rid of some of that overwhelming stress while you are at work.
Placing small indoor plants on office desks could help to reduce employees’ stress levels, according to new research.
This test is one of the methods doctors use to determine the condition of your heart.
Being narcissistic might be considered bad, but it can also create lower stress levels and reduce risk of depression.
Putting on some classical or instrumental music can help relieve some of the stress of being stuck in a traffic jam.
Alternative therapies to help medical students cope with high levels of stress.