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Music is known to help children and adults to learn to cope with a crisis and to express their feelings and emotions, says Mohd Zaki Sarpan, psychology officer at the Ministry of Foreign Affairs.
Healthcare professionals not only need to be protected physically from Covid-19, but also mentally and emotionally from the high demands on them during this pandemic.
Pre-pregnancy counselling for women with heart disease should begin when they are in their teens even though it is a taboo subject for many parents.
A study showed that 40% of Malaysian cat owners do not take their cats to the vet.
During this conditional MCO while most of us are staying at home or working from home, let's try some calming rituals.
Celebs like J.Lo, Kwok, Singapore's Chuando Tan are rewriting the book on how to age gracefully.
Major events like elections can put a entire population under serious stress, leading to more heart attacks and strokes.
These four exercises work multiple muscle groups and are enough to start your strength-building journey.
Relaxing might sound easy to do after a hard day's work, but it's harder to switch off than you might think.