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Clinical hypnosis: myth or medicine?

With so many movies perpetuating misconceptions about hypnosis, it is time to put the record straight.

Beating fatigue

We all battle with post-workout tiredness once in a while, but when it happens every time, something is wrong.

Look good, feel better

Model-turned-actress Jenvine Ong shares her secrets for looking good onscreen.

The domino effect

Cutting-edge skincare technology has resulted in a system that can trigger a chain reaction towards youthful changes.

Deliciously hydrating

DKNY Be Delicious is now available as an all-over body spritz with skin-boosting benefits to optimise the feel of bare skin.

Doing a Detox

This first of a two-part series provides an insight into detoxification, so that you do it right.

For your joint future

Want to avoid surgery? Take care of your joints.

What a gem!

Check out what 988 has to offer this week.

Study: Watching sport can make you fitter

But nothing can replace benefits of physical activity.

Iliza Ho's unique handbags

Unusual and striking designs that catch the eye form the basis of a new bag collection.

Life Inspired has a chic new look

2020 is all about change, and Life Inspired did just that with a fresh makeover!

This month, we speak to 3 female icons about empowerment and more - read it for FREE this week.